• YOU can become your own primary health care provider!

    Natural medicine is a vast improvement over contemporary care, but natural health is even better. My intent is to provide the tools and information you need in order to duplicate my successful experiences, and to offer you the comfort and peace of mind that has been such a blessing and security to my family.
  • Whatever form of natural health supplement you choose, be sure to educate yourself on all aspects of your health care. Let your diet and your attitude be the foundation for a life of wellness, not disease. When you don’t feel well, look for the root causes rather than seeking to simply substitute an herb or remedy for your medication. If you are taking medication for a serious condition, consult with someone well trained in herbs and alternatives before making a substitution and stopping your prescription. Your body will need time to reestablish it’s awareness that it is required to function!

  • DISCLAIMER:

    The information on this website is for educational purposes only and is not intended to treat, diagnose or prescribe.

Tension Headaches

Posted on 09/30/2013 by Kim Welborn, Body Systems Counselor

Question: “I have been experiencing these headaches that feel like some has a hold of the back of my head with pressure – they are primarily rooted it seems from my left side area – while I have the headache that area is very very tender from behind my ear down around the base and up some.  Any ideas?….”

A headache like you are describing is always tension-induced, so Tei-fu and other aromatic oils on the neck and shoulders will help; deep breathing, magnesium complex and lots of water will relax and lubricate the muscles, too. If that doesn’t resolve them, consider seeing a chiropractor. The tenderness could be from your atlas being out, as could the headaches themselves.

Filed under: General Information, Muscular System, Nervous System | Tagged: , , , |

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