• YOU can become your own primary health care provider!

    Natural medicine is a vast improvement over contemporary care, but natural health is even better. My intent is to provide the tools and information you need in order to duplicate my successful experiences, and to offer you the comfort and peace of mind that has been such a blessing and security to my family.
  • Whatever form of natural health supplement you choose, be sure to educate yourself on all aspects of your health care. Let your diet and your attitude be the foundation for a life of wellness, not disease. When you don’t feel well, look for the root causes rather than seeking to simply substitute an herb or remedy for your medication. If you are taking medication for a serious condition, consult with someone well trained in herbs and alternatives before making a substitution and stopping your prescription. Your body will need time to reestablish it’s awareness that it is required to function!

    The information on this website is for educational purposes only and is not intended to treat, diagnose or prescribe.
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Q&A: Fears and Worries

I am having problems with irrational fears and worries. My father recently passed away and I have a young son. Please help me to be all there for my son.
Your adrenal glands, more than your nervous system, drive fear; in Chinese medicine the kidneys, which sit directly beneath the adrenals, are implicated. Sugar exacerbates adrenal stress. Pantothenic Acid is an adaptogen for the adrenals, and often will test for people in huge quantities. (I stopped counting one particularly challenging day when I tested for 12….) The Five-Flower formula stays in my purse, my kitchen, and my glove compartment at all times; A drop under the tongue or on the wrist is a huge help in calming down fear. The Chinese water-reducing formula, unfortunately now called “Kidney Activator”, helps to physiologically balance fear issues. On a more specific note, I would consider Baby Blue Eyes flower essence; it is emotionally reasonable to fear leaving your son since your father has just “left” you.


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