• YOU can become your own primary health care provider!

    Natural medicine is a vast improvement over contemporary care, but natural health is even better. My intent is to provide the tools and information you need in order to duplicate my successful experiences, and to offer you the comfort and peace of mind that has been such a blessing and security to my family.
  • Whatever form of natural health supplement you choose, be sure to educate yourself on all aspects of your health care. Let your diet and your attitude be the foundation for a life of wellness, not disease. When you don’t feel well, look for the root causes rather than seeking to simply substitute an herb or remedy for your medication. If you are taking medication for a serious condition, consult with someone well trained in herbs and alternatives before making a substitution and stopping your prescription. Your body will need time to reestablish it’s awareness that it is required to function!
  • DISCLAIMER:

    The information on this website is for educational purposes only and is not intended to treat, diagnose or prescribe.

When Fat is Your Friend

Just saw another study linking high intake of fish to low incidence of heart disease in Eskimos, who have obesity rates slightly higher than the average in the US. BUT before you load up on Omega 3 oil capsules (I do carry an Super Omega 3, but frankly, very few people muscle-test as needing it when we do a full systems evaluation instead of testing just products. That’s why I developed the Body Systems Counselor Program. I don’t think anyone should be living on pills.) At any rate, just take a couple of things into account:

Fatty acids are like all other nutrients in that a deficiency or excess in one may lead to an imbalance in another. I don’t believe in megadoses of anything.

More importantly, the best source of any nutrient is in actual foods, where they tend to be found in conjunction with co-nutrients that enhance absorption. Omega oils are significantly lower in farmed fish than those caught in the wild, so look for that on the label. For those of you who may be offended by the supposed stress that places on wild populations, understand that the chemical residues and other waste from fish farm food and the treatments required for disease and other problems inherent in concentrating production all end up back in the aquifer or directly in the ocean. Wild salmon in the vicinity of fish farms are being found with chemical levels that would be unacceptable to anyone.

Understand, too, that it is the fat these fish produce to adapt to the cold water that offers the benefits. Skim milk is fed to pigs to fatten them for slaughter. Fat is your friend if its in a form God made. We don’t do as well when we modify it to our mortal standards!

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