• YOU can become your own primary health care provider!

    Natural medicine is a vast improvement over contemporary care, but natural health is even better. My intent is to provide the tools and information you need in order to duplicate my successful experiences, and to offer you the comfort and peace of mind that has been such a blessing and security to my family.
  • Whatever form of natural health supplement you choose, be sure to educate yourself on all aspects of your health care. Let your diet and your attitude be the foundation for a life of wellness, not disease. When you don’t feel well, look for the root causes rather than seeking to simply substitute an herb or remedy for your medication. If you are taking medication for a serious condition, consult with someone well trained in herbs and alternatives before making a substitution and stopping your prescription. Your body will need time to reestablish it’s awareness that it is required to function!
  • DISCLAIMER:

    The information on this website is for educational purposes only and is not intended to treat, diagnose or prescribe.

Q&A: Loss and Grief

Question:
I have recently suffered a loss and some kind of nervous breakdown. It has since been two months and am wondering what I can do or take to regain some sort of balance to be able to continue in my daily activities.

Answer:
I am a huge fan of Five-Flower formula and Sudanese Rose Attar for overcoming grief from a loss of any kind. The body needs high levels of B-vitamins, of course, to deal with any stress, but I prefer to get as many as possible through plant sources as well, such as the Stress-J formula and Passion Flower, and through brown rice and unsweetened whole milk yogurt in the diet. (The fat is also essential for nervous system function.) The Chinese HS-C formula is excellent for rebuilding the body after such experiences.

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