• YOU can become your own primary health care provider!

    Natural medicine is a vast improvement over contemporary care, but natural health is even better. My intent is to provide the tools and information you need in order to duplicate my successful experiences, and to offer you the comfort and peace of mind that has been such a blessing and security to my family.
  • Whatever form of natural health supplement you choose, be sure to educate yourself on all aspects of your health care. Let your diet and your attitude be the foundation for a life of wellness, not disease. When you don’t feel well, look for the root causes rather than seeking to simply substitute an herb or remedy for your medication. If you are taking medication for a serious condition, consult with someone well trained in herbs and alternatives before making a substitution and stopping your prescription. Your body will need time to reestablish it’s awareness that it is required to function!
  • DISCLAIMER:

    The information on this website is for educational purposes only and is not intended to treat, diagnose or prescribe.

Surviving the Teen Years

A friend of mine was recently telling me about the troubles she was having with her teenage son.  I advised her to try Blessed Thistle, which helps with hormonal headaches and works as a general tonic for teenagers. They take it and you take it, and between the two, fewer children die…..

Her son was also having some trouble sleeping at night so I suggested she add some Balanced B Complex as well.  I also suggested something that has worked often worked well for me with my children:  I would frequently spend time with him at the end of the day, listening to him talk about his feelings and rubbing his feet with lavender oil.  Don’t talk about anything in particular; start sentences that he has to finish, like “today I felt really __________”.  When he fills in the blank, prompt him again with “I felt that way when ___________”, etc.  No coaching, and the only rule is “good” or “bad” aren’t an adequate answer – has to be an actual describing word.

I leave you with this quote from an unknown author…

It’s difficult to decide whether growing pains are something teenagers have – or are.  

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