• YOU can become your own primary health care provider!

    Natural medicine is a vast improvement over contemporary care, but natural health is even better. My intent is to provide the tools and information you need in order to duplicate my successful experiences, and to offer you the comfort and peace of mind that has been such a blessing and security to my family.
  • Whatever form of natural health supplement you choose, be sure to educate yourself on all aspects of your health care. Let your diet and your attitude be the foundation for a life of wellness, not disease. When you don’t feel well, look for the root causes rather than seeking to simply substitute an herb or remedy for your medication. If you are taking medication for a serious condition, consult with someone well trained in herbs and alternatives before making a substitution and stopping your prescription. Your body will need time to reestablish it’s awareness that it is required to function!
  • DISCLAIMER:

    The information on this website is for educational purposes only and is not intended to treat, diagnose or prescribe.

Spring Cleaning for the Body

Genesis mentions “every food in the season thereof” which is more profound than come might have noticed.  Spring and early Summer bring an abundance of greens, acid fruits and spicy flavors like spring onions, wild garlic and radishes to clean out the residue of Winter-warming starches and heavy proteins.  For most of us, a Spring cleaning is a good idea, especially heading into the long hot Summer so many of us face.  “Tuning up” will help you maximize the nutrient gain from our foods, providing extra stamina for Summer activities and perspiration (read: mineral loss) that goes with them.  The Tiao He Cleanse has been wonderful for everyone who has given me a report.  Probably any person not on a regular bowel cleaning program would benefit from this 10-day easy cleanse for the liver, colon, lymph, and parasites.  Maintenance programs might include Natures 3 (delicious with pineapple juice) especially if undigested fats (i.e. cholesterol) are a problem, SE to clear excess mucous from the small intestine (frequently home to parasites), probably in combination with Herbal Pumpkin Hulls for a general bulking/fiber agent or Psyllium Seed if the bowel has a tendency to irritability’ and of course, our basic LBS, with Cascara Sagrada if peristalsis is week, or Magnesium for individuals who tend to “lock up” with tension or change.  LB-X and LB Extract seem to work best with children. AG-C and AG-X may also help, especially if there is excessive gas and indication of digestive inadequacy leading to colon aggravation. Let’s get MOVING into Summer! Activated Charcoal has also been used for ages to absorb toxins, thus removing problems with gas.

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